Mental Health
Evidence-based mental health support for all Australians
At the heart of everything we do is a simple belief: everyone deserves access to quality mental health support.
For more than 30 years, we have been supporting people to improve their mental health through evidence-based allied health and intervention services, including Cognitive Behaviour Therapy (CBT).
As the needs of our communities evolve, so do we - adapting our national and local services to support people with every aspect of their life at home, at work, or in life.
We’re guided by the principles of early intervention, digital accessibility, and strong community partnerships.
Through evidence-based care, we empower individuals, support families, strengthen workplaces, and build healthier communities.
Our national services support more than 663,000 Australians experiencing mental ill-health, disability, injury, or disadvantage - or simply those needing a helping hand - along with millions more who access our digital wellbeing resources each year.
Our impact is growing - and so is our commitment to providing the right support, at the right time.
We’re here 24 hours a day, 7 days a week, 365 days a year.
Our services
We provide a comprehensive range of mental health services designed to support individuals, families, and organisations.
Our services are person-centred, culturally inclusive, and designed to create lasting, measurable outcomes.
Individual Counselling
Personalised support for children, adolescents, and adults - delivered in person or via telehealth.
Digital Mental Health Tools
24/7 access to self-guided resources and real-time clinician support.
Employee Assistance Programs
Confidential counselling and support for employees and their families.
Workshops and Training
Over 45 evidence-informed programs covering mental health, resilience, trauma, and more.
Organisational Consulting
Expert advice and tailored strategies to build mentally healthy workplaces and address psychosocial risks.
Who we support
Through our partnerships and programs, we tailor support to people across all walks of life - individuals, families, employees, leaders, and teams.
We operate nationwide, with expert local teams embedded in hundreds of communities across Australia, providing personalised mental health support that is accessible and responsive to local needs, every day.
Our holistic approach to wellbeing, addresses interconnected factors that influence a person’s mental health - including sleep, nutrition, exercise, financial wellbeing, and specific health topics such as menopause and neurodiversity.
We also use a stepped-care approach, delivering support at the level that best fits each person’s needs.
Whether it's proactive, preventative, or responsive care, our evidence-based services are designed to:
- Reduce the impact of stress and mental health challenges
- Coach individuals to manage mental health issues
- Support people to navigate mental health services
- Build emotional resilience
- Help people recover, grow, and thrive
We also provide inclusive, culturally safe support for:
- First Nations peoples, through community-informed approaches that honour cultural identity, connection to Country, and holistic wellbeing.
- Culturally and Linguistically Diverse (CaLD) communities, with multilingual resources and culturally responsive practitioners who understand the unique challenges of migration, identity, and belonging.
- LGBTQIA+ individuals, by creating affirming, respectful spaces that recognise diverse identities and lived experiences, and by offering support that is free from judgment and discrimination.
Supporting Australia's mental health for more than 30 years
More than 1.5 million
People supported through Employee Assistance Program services since 1994.
663,000 Australians
Supported each year experiencing mental ill-health, disability, injury, or disadvantage.
2,900 professionals
Delivering allied health services to people in local communities nationwide.
108,000 active users
Accessing online and digital mental health support tools and resources every month.
Innovation through technology
We’re harnessing the power of technology to make mental health support more accessible, safer, and more effective.
Our award-winning digital wellbeing platform offers:
- Clinically validated mental health tools and resources curated by experts
- 24/7/365 access to real-time clinician support
- Confidential, user-friendly tools for self-care and resilience
Recognised for excellence in digital mental health, our platform continues to evolve through strategic upgrades and partnerships that keep us at the forefront of innovation.
Working together for better outcomes
Collaboration is key to our impact. We work alongside:
- Government agencies to align with national mental health priorities
- Organisations to improve workplace wellbeing
- Crisis services to ensure seamless, responsive care
- Nonprofits and community groups to understand and support specific needs of diverse populations
Through these partnerships, we clarify roles, share expertise, and co-design solutions that are relevant, respectful, and effective.
Quality you can trust
We are proud to uphold the highest standards of clinical governance and customer care.
Our services are delivered by over 1,100 qualified mental health professionals and 2,900 allied health professionals, in communities across Australia.
And they are backed by:
- Nationally recognised training accreditation (RTO, AQF)
- Evidence-based frameworks and best practice models
- Robust clinical governance, ensuring safety, effectiveness, and continuous improvement, certified to ISO9001
- Guidance from our Mental Health Advisory Board, which brings together leading experts to inform strategy, innovation, and service design
- Clinical Governance Framework, which underpins our commitment to quality, accountability, and ethical care across all programs and services
This structured approach ensures that every service we deliver is safe, inclusive, and aligned with the latest research and industry standards - so our clients receive the best possible support, every time.
Real stories of care and connection
See how APM's services are supporting people to succeed with better mental health across cultures and communities.
Need mental health support?
If you're struggling, help is available. Many workplaces offer confidential support through an Employee Assistance Program (EAP).
Speak to your manager or HR team to find out what's available to you. If your employer doesn’t offer an EAP, we can help. Our team provides direct support and can assist your organisation in setting up a program.
In crisis?
For immediate support in Australia, contact:
- Lifeline – 13 11 14
- Emergency Services – 000
Support your organisation’s mental health
Partner with us to:
- Deliver tailored, evidence-based solutions that support employee wellbeing, reduce risk, and enhance performance
- Identify and manage psychosocial risks
- Deliver impactful mental health training, including Suicide Prevention Australia-accredited programs
- Use psychometric assessments to support smarter recruitment, deployment, and career progression
Take the next step toward a safer, stronger, and more resilient workforce.
A world of support
Our global teams dedicated to delivering better mental health for all.
